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A simple, concrete exercise to do when you are ready to commit a few minutes a day to a spiritual/ wellbeing practice. Once you feel like...

Motherhood really has a way to put you right in the tangible, the right now, the material and what needs need to be answered straight...

Okay, I thought I would be so much more consistent with writing and the whole postpartum selfcare thing. I just read my previous post and...

Ideas for a symbolic New Year's intentions reset. I am one of those people that like having a good structure to do things, and often when...

The quality of your life is determined by your relationship to discomfort. Read that again. I came across that quote in the book "Bending...

Follow the plan... not the mood. That is one of the things that will get you much further than you think. Here we are not talking about...

Pregnancy reflection Before pregnancy I thought I would be the kind of woman to continue everything as if "nothing" has changed. That I...

Discipline and creativity are actually two friends. I got to discover it by challenging myself and here I am going to explain to you how...

Can a change in mindset help you to get inspiration? Let's see. Sometimes when I look at everything I do, I wonder ? Who am I to do that...

As promised in Part1 of "How to not care about other people's opinions?", today's article is about helping you find those core values...

We all have different values. A lot of us broadly think that we all have the same ones but it is interesting and insightful to get to...

Scraps, rests, dead organisms, soil. Compost. Microcosm of regenerating cells. The process of reinvesting what is considered useless,...